Ahh…. Day 3… the 4^th of December 2009….

 

Today it rained… and these dudes mean it… rain or shine….

 

I have come to learn that maybe I need to put more in…. this no pain no gain thing is really true….

 

Before we started at 5.45am I found that I started to shiver because the rain got heavier….i was like…. WHY LA???? … I could just picture the Gurus, Jesus, Allah and Buddha all rolling around laughing at the dumb people exercising in the rain…. I guess that caused the heavier rain…

 

When I got home I looked like a POW who just got released from detention…(except the weight bit ;-) …… I even found mud and grass on my arse! Just to give you an idea of the regime la….

 

 

Anyhow, it went well… muscles feeling a little better… still no change in weight.. despite hitting the salads (Without dressing!!!!). Hope this changes….

 

 

ANNNYYWAYS…. The weekend is here!.... I guess im gonna have to stay off the beers la….. (at least ill try ;-)

 

 

HOOOYAAA!!!..... haiiiiyyyaaaaaaaaa…..